Logos Psychotherapy

Yianna Kefala, Registered and Qualified Adult Psychotherapist & Counsellor in West London

goddess of health

Why Psychoterapy

These are some of the reasons why someone may wish to engage in psychotherapy/counselling. You may:

  • have feelings of low mood or depression
  • suffer from anxiety or other mental health issues
  • had some difficult life experiences you wish to resolve
  • you are going through life transitions which you find difficult
  • wish to talk through troublesome issues
  • feel stuck in certain areas of your life
  • relationships feel unmanageable or overwhelming
  • struggle with bereavements or losses
  • find it hard to manage new roles in life (such as parenting role)

He who has overcome his fears will truly be free

Aristotle